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How To Choose a Boxing Trainer
Learn what to look for in a trainer and how to choose a boxing trainer in this free personal training video from a professional boxing trainer.
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Shooting Move Drills for Fighters
Learn how to do the shooting move drill for fighters in this free instructional video on training exercises for fighters.
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The Four Rolls Drill for Fighters
Learn how to do the four rolls drill and what the four rolls in fighter are in this free instructional video on training exercises for fighters.
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How to do Bridge Drills for Fighters
Learn how to do the bridge drill and how the bridge drill helps in fighting in this free instructional video on training exercises for fighters.
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Triangle Choke Drills for Fighters
Learn how to do the triangle choke drill from a fitness expert in this free instructional video on training exercises for fighters.
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Neck Strengthening Drills for Fighters
Learn how to do the neck a strengthening drill for fighters from a fighting expert in this free instructional video on training exercises for fighters.
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Triangle Choke Drills for Fighters
Learn how to do the triangle choke drill from a fitness expert in this free instructional video on training exercises for fighters.
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Neck Strengthening Drills for Fighters
Learn how to do the neck a strengthening drill for fighters from a fighting expert in this free instructional video on training exercises for fighters.
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Swedish Abs Drill for Fighters
Learn how to do the Swedish abs drill and why strong abs help for fighting in this free instructional video on training exercises for fighters.
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Using Full-Length Mirrors in a Boxing Gym
Every boxing gym needs full length mirrors. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using an Iron Man Tower in a Boxing Gym
An iron man tower can be used for a number of boxing training exercises. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using Stationary Bikes in a Boxing Gym
Loosen up in a boxing gym with stationary bikes. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Equipment for a Youth Boxing Gym
Boxing equipment is different for youth boxers. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using Hook & Uppercut Bags in a Boxing Gym
Practice uppercuts and hook punches for boxing. Learn what equipment you need for a boxing gym in this free training video.
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Using Wall-Mounted Focus Pads in a Boxing Gym
Focus pads or mitts help with hooks and uppercuts. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using Head Target Mirrors in a Boxing Gym
Practice punching your own image with head target mirrors. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Multiple Punch Combinations for Boxing Training
Learn some multiple boxing combination moves and how to do them in this free personal training video from a fitness expert and professional boxing trainer.
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