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Boxing Training for Women
Coming to prominence in the 1990s, female boxing has grown in popularity in the ensuing years. Some women train in boxing simply as a fitness tool, but many train to fight. Boxing training is very...
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Boxing in the USA
Boxing in America has developed into a mass-consumed form of entertainment that many people enjoy. Boxing is televised and matches are attended by fans. Although boxing didn't originate in America,...
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Boxing Referee Training
While there is no standardized boxing referee training, there are standard practices boxing referees are expected to know and follow. There are seminars and clinics for boxing referees to learn the...
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Intense Boxing Training
Boxing is a sport that demands much physically from fighters. Therefore, fighters must adopt intense training routines to get into peak shape for competition. Fighters use speed, stamina and power...
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Amateur Boxing Training
Boxing is a popular sport around the world that many professionals and amateurs participate in. Learning to box can be fulfilling for getting in shape, meeting new people and learning to protect...
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USA Boxing Certification
A lot of amateur boxers first become interested in the sport for its health and fitness benefits. Feeling more healthy can become a motivator to push the boundaries, step in the ring and spar with...
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How to Customize Your Own Boxing Trunks
Whether you are a professional, semi-pro or armature boxer, the time of the big fight is packed with emotion and anticipation. You have practiced your skill and now it is time to make the most of the...
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Music for Boxing Training
Boxing and music have been historically intertwined. Music is played at most boxing events to create a spectacle and increase entertainment value. Many people training to be boxers listen to music, as...
View ArticleWhat Are the Rules of Women's Amateur Boxing?
The International Boxing Association (AIBA) rules govern international matches including the women's boxing for the World Championships and, beginning in 2012, the Olympic Games. The AIBA and USA...
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Adult Boxing Training
Adult boxing training involves a combination of various exercises and training methods that improve speed, strength and conditioning. Prior to training, it is important to stretch and warm-up in order...
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Using Head Target Mirrors in a Boxing Gym
Practice punching your own image with head target mirrors. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using Full-Length Mirrors in a Boxing Gym
Every boxing gym needs full length mirrors. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using Stationary Bikes in a Boxing Gym
Loosen up in a boxing gym with stationary bikes. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using an Iron Man Tower in a Boxing Gym
An iron man tower can be used for a number of boxing training exercises. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Equipment for a Youth Boxing Gym
Boxing equipment is different for youth boxers. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
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Using Hook & Uppercut Bags in a Boxing Gym
Practice uppercuts and hook punches for boxing. Learn what equipment you need for a boxing gym in this free training video.
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Medicine Ball Exercises for Boxing
How can medicine ball training make me a better boxer? Learn about medicine ball exercises for boxers in this free boxing workout video.
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Medicine Ball Dropping Exercise
Dropping a medicine ball onto a partner. Learn about medicine ball exercises for boxers in this free boxing workout video.
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Different Sizes of Medicine Balls
Options for medicine balls to use in boxing training. Learn about medicine ball exercises for boxers in this free boxing workout video.
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Back to Back Medicine Ball Passing
Medicine ball back-to-back passing techniques. Learn about medicine ball exercises for boxers in this free boxing workout video.
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